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AI assistants have settled into everyday work, and the honest summary is mixed: wonderful at some jobs, unhelpful at others. The trick is knowing which is which.
Where they shine
Drafting a first version, summarising long threads and turning rough notes into tidy lists. Anything that starts from a blank page benefits.

Where they struggle
Anything that needs your context: priorities, taste and the history of a decision. Treat the output as a draft, never a verdict.
- Give clear context and examples.
- Ask for options, not answers.
- Verify numbers and names yourself.
Keep a human in the loop
Read everything before it leaves your hands. Speed is only useful if it points in the right direction.
A good assistant gives you time back. A great user decides how to spend it.
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